Category Archives: Uncategorized

Ultimate Spiritual Growth Planner

Ultimate Spiritual Growth Planner Ultimate Spiritual Growth Planner Designed for Deep Mindfulness, Awareness, and Spiritual Transformation Monthly Overview: October 2023 Intention Cultivate Inner Peace Key Practices Meditation Prayer Journaling Moon Phases New Moon: Oct. 14 Full Moon: Oct. 28 Weekly Spread: October 15 – October 21 Day Intention Meditation Prayer Gratitude Energy Notes Mon 10/15 […]

Strengths Tool with 35 Sections

Strengths Tool with 35 Sections Strengths Tool with 35 Sections Section 1: Personal Growth 1. Adaptability Why it’s important: Adaptability allows individuals to thrive in changing environments. How to use it: Embrace change and stay open to new ideas. When to use it: During transitions or crises. Expert recommendation: Dr. Carol Dweck emphasizes a growth […]

Limiting Beliefs Explorer (1-60)

Limiting Beliefs Explorer Limiting Beliefs Explorer (1-60) Section 1: Self-Worth & Identity 1. I’m fundamentally unworthy Why it’s bad for us: This belief is often at the core of self-sabotage and low self-esteem. Solution: Practice daily affirmations like “I am enough” and journal about moments when you felt valued. Best time to use it: When […]

Limiting Beliefs Explorer (1-50)

Limiting Beliefs Explorer Limiting Beliefs Explorer (1-50) Section 1: Self-Worth & Identity 1. I’m fundamentally unworthy Why it’s important: This belief is often at the core of self-sabotage and low self-esteem. How to use it: Practice daily affirmations like “I am enough” and journal about moments when you felt valued. When to use it: When […]